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Trinidad / Caribbean

Trinidad Doubles

Street Food / Main · 1 hr 15 min · 10 doubles

Two soft fried bara, warm curried chickpeas and whatever combination of tamarind, pepper and chutney you ask the vendor to pile on top.

Trinidad doubles with fried bara and curried chickpeas
Fringe Table adaptation

About this dish

Doubles is one of Trinidad and Tobago’s most recognizable street foods: two pieces of soft fried bara topped with curried channa and customized with chutneys, pepper sauce and often cucumber. The name and structure are inseparable—one piece of bara is not a double.

Story & history

Why this dish matters

Tourism Trinidad calls doubles an iconic culinary treat and publishes a full home recipe developed with Foodie Nation. The food emerged from Trinidad’s Indo-Caribbean community and today vendors sell it across the island, from early-morning stands to busy roadside strips such as Debe. Its appeal is partly customization: customers specify how much pepper, tamarind or chutney they want and eat the saucy snack by hand.

Vendor bara can be exceptionally soft and fast-fried in ways that take repetition to master. This recipe follows Tourism Trinidad’s public home method and scales the frying temperature slightly more conservatively for a household kitchen.

Before you begin

Preparation notes

Keep bara dough sticky

Adding enough flour to make it dry and easy to handle produces tougher bread. Oil your hands instead.

Cook channa until saucy

The chickpeas should have enough thick curry liquid to soak the bara without running off completely.

Fry bara very quickly

Thin pieces need seconds, not minutes. Long frying makes them crisp when doubles should remain soft and flexible.

Cook it

Ingredients & detailed method

Ingredients

  • 3 cups all-purpose flour
  • 1 tsp brown sugar
  • 1 tsp instant or active dry yeast
  • 1/2 tsp turmeric
  • 1/2 tsp salt
  • 1 cup plus 3 tbsp warm water, approximately
  • 1 tbsp neutral oil for the dough, plus oil for frying
  • 3 cups cooked chickpeas
  • 5 garlic cloves, minced
  • 1 1/4 tbsp Trinidad-style curry powder
  • 1 tsp kosher salt, plus more to taste
  • 1 1/2 tsp ground cumin
  • 2 tbsp chopped culantro or cilantro
  • 2 1/2 cups water
  • Tamarind sauce, green chutney, pepper sauce and grated cucumber, for serving

Method

  1. 1.Mix flour, sugar, salt, turmeric and yeast. Add warm water gradually until a very soft, slightly sticky dough forms. Knead just 1–2 minutes, rub the surface with oil, cover and rest about 30 minutes.
  2. 2.For the channa, combine chickpeas, water, garlic, salt and curry powder in a saucepan. Bring to a boil and cook uncovered 10 minutes.
  3. 3.Add cumin and culantro and cook another 5–10 minutes, lightly crushing some chickpeas. Checkpoint: the mixture should be saucy and spoonable rather than dry.
  4. 4.Heat 1 to 1 1/2 inches frying oil to about 375°F. Oil your hands and work surface.
  5. 5.Pinch off golf-ball-size dough pieces and stretch each into a very thin 4- to 5-inch oval.
  6. 6.Fry one bara at a time for roughly 10–20 seconds per side, just until puffed and cooked without becoming crisp or deeply browned.
  7. 7.Checkpoint: finished bara should fold easily around filling and remain tender after draining.
  8. 8.For each serving overlap two bara, spoon hot channa over them and finish with tamarind, green chutney, pepper sauce and cucumber to taste.
Ingredient sourcing

Worth finding before you cook

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Sources & context

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