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Morocco

Moroccan Rfissa

Main · 2 hr · Serves 6

Spiced chicken, lentils and fenugreek spooned over torn msemen or thin flatbread in a celebratory Moroccan dish.

Moroccan Rfissa
Fringe Table adaptation

About this dish

Rfissa layers bread, aromatic chicken broth, lentils and fenugreek into a dish associated with hospitality and family gatherings in Morocco. Traditional preparations may begin with homemade trid or msemen; this version allows good-quality plain msemen or another thin unsweetened flatbread so the focus remains on the broth and assembly.

Cook it

Ingredients & method

Ingredients

  • 2 1/2 lb bone-in chicken thighs
  • 2 large onions, sliced
  • 3 tbsp olive oil
  • 1 tsp ground ginger
  • 1 tsp turmeric
  • 1/2 tsp black pepper
  • Pinch saffron threads, optional
  • 1/2 cup brown or green lentils, rinsed
  • 1 tbsp fenugreek seeds, soaked 20 minutes and drained
  • 5 cups water or chicken stock
  • 1/2 cup chopped cilantro and parsley
  • 6–8 plain msemen or thin unsweetened flatbreads, torn

Method

  1. 1. Season chicken with ginger, turmeric, pepper and salt. Brown lightly in oil, then add onions and cook until softened.
  2. 2. Add stock, saffron if using, lentils and drained fenugreek. Simmer gently 45–60 minutes until chicken and lentils are tender.
  3. 3. Remove chicken briefly. Taste the broth and adjust salt; it should be well seasoned because the bread will absorb it.
  4. 4. Arrange torn msemen on a wide platter. Ladle hot broth and lentils over the bread until thoroughly moistened.
  5. 5. Set chicken over the top, spoon on more onions and broth, and finish with herbs.
Sources & context

Read further

Fringe Table recipes are practical home-kitchen adaptations. Family, regional and ceremonial versions may differ.