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Myanmar & Lao Pantry Basics

Rice noodles & rice flour

Useful across mohinga and khao piak sen; noodle style changes the finished texture significantly.

Tapioca starch

Combined with rice flour to give Lao khao piak sen its characteristic chewy noodles.

Fermented tea leaves

The defining ingredient in lahpet thoke. Buy a food product prepared specifically for Burmese tea-leaf salad.

Banana stem

Common in mohinga; canned banana stem is a practical option when fresh is unavailable.

Lemongrass & galangal

Fresh or frozen aromatics that shape soups and stews differently from dried powders.

Fish sauce or padaek

Fermented savory seasonings used carefully to build depth; padaek is particularly associated with Lao cooking.

Sticky rice

Useful as a staple and, in or lam, as a gentle thickener.

Fresh herbs

Dill, basil, scallions and cilantro are worth buying fresh for the recipes in this cluster.

See the regional food guide for recipe connections.